Sleep Right, Sleep Tight

Grades: Grades 3-5, 6-8
Subject Area: Health and Wellness
Made Possible By: American Academy of Sleep Medicine

Raise awareness about the connection between sleep and overall health with standards-based activities that will teach your students about the physical and mental benefits of proper sleep. The activities include tips for establishing good sleep habits and ideas to extend the learning by involving family members.

Click the images below to download the program.